Training, News and Information – Tagged "newbie" – Liberte Lifestyles
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Training, News and Information — newbie

Equipment for a Gym Newbie - Part 2

Nicole Cowell newbie training

You have shoes, a rope and knee sleeves. What else do you need now that you are getting more serious at the gym?

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Equipment for a Gym Newbie – Part 1

Nicole Cowell newbie training

What equipment do you really need as a new person to gym? Here are some tips and suggestions on what you need to get started.

Read more →