Training, News and Information — Goal setting
The Open is Over - What do you need to focus on in the next 11 months?
Goal setting goals Open trainingNicole Cowell
The Open is over. Whether you love it or hate it, it is what most of us train for. That one time a year where we really get to push ourselves and see how we measure up. You probably had some great workouts and some horrible ones. You might be happy with how you did or you might be very disappointed. In either case, now that it is over, it is a good time to reflect on your own performance and ask yourself some tough questions. 1. What did you do well? 2. What did you do...