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Training, News and Information — Nutrition

So I did a Detox

Nicole Cowell Detox Nutrition

So I did a Detox

  A few weeks ago I finished up my first ever Detox. Let's just say it was an interesting experience! But first let me go back to the beginning and why I decided to do it. At this point I should also say that I am writing this blog solely about my personal experiences and learnings. Other people may have difference experiences but these are mine.   Why do a detox?   First off, I am what you might call a skeptic when it comes to Detoxes. For people who are otherwise healthy, and don't have specific health issues, my...

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