Training, News and Information — Nutrition
So I did a Detox
A few weeks ago I finished up my first ever Detox. Let's just say it was an interesting experience! But first let me go back to the beginning and why I decided to do it. At this point I should also say that I am writing this blog solely about my personal experiences and learnings. Other people may have difference experiences but these are mine. Why do a detox? First off, I am what you might call a skeptic when it comes to Detoxes. For people who are otherwise healthy, and don't have specific health issues, my...