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Training, News and Information — wod

About that soul destroying workout

Nicole Cowell motivation training wod workout

About that soul destroying workout

  I like to think that I train hard every day but some days you just strike those workouts that crush your soul. They take every part of your being to finish and leave you feeling exhausted mentally and physically. Yesterday I experienced one of those soul destroying workouts. You know the ones where you question your existence and why you are doing this to yourself.   The training session didn't start off the best for me. I was on the 4th training day in a row, which is not normal for me as I would normally only do 3...

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